We all have times when we feel weighed down by our thoughts, feelings, and behaviours and this can often keep us from connecting with others or creating boundaries that we know are important. You might feel like you are stuck, but there is hope and you are not alone. In our work together, during individual therapy, you will learn strategies to change the relationship you have with your thoughts and feelings. I use a non-judgmental and supportive approach to highlight your existing strengths and support you along your healing journey. I offer individual therapy for children, teens, and adults.
Fees:
- A free 15-minute phone consultation is available to discuss my services further and to ensure that working together will be a good fit. I look forward to hearing from you.
- $150 per 1 hour session
- Payable by E-transferÂ
- A receipt is provided following payment