COVID Measures - Heather Winters Therapy

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COVID Measures

Due to COVID-19 all appointments will be offered online and by telephone until further notice.

Meet Heather

I am a Registered Social Worker and have been working in the mental health field for over 12 years. I have worked in various agencies and hospital-based settings where I have supported individuals and families with varying mental health challenges.

Therapeutic Approaches

I offer therapeutic services for children, adolescents, adults, and families who are experiencing mental health challenges.

Cognitive Behavioural Therapy (CBT)
Mindfulness informed therapy
Trauma-informed practices
Solution Focused Therapy (SFT)
Narrative Therapy

Free Consultation

A free 15-minute phone consultation is available to discuss my services further and to ensure that working together will be a good fit. I look forward to hearing from you.

© 2021 Heather Winters Therapy